Wednesday June 26th

26
Jun

Wednesday June 26th

A1. Front Squat – 4 x (6,5,4) @ 4010

A2. MB Rot Throws – 4 x 10E, Rest 60s

B1. Ring Rows – 4 x (6,5,4) @ 4010

B2. Slide Disc Hamstring Curl – 4 x 10, Rest 60s