Tuesday May 26th

A. 2 Sets:

10E Side lying Thoracic Mobility

10E 90/90 Rotations with Active Internal Rotation

10E Step out with Thoracic Rotation

5E TGU

B. 75 Reps:

1 Hang Power Clean

1 Thruster

1E OH Kneel to Stand

C. Accumulate 15 minutes in the bottom of your squat