15 May /1 Comments/WOD Tuesday May 15th A1. Front Squat – 4 x (6,5,4) @ 4010 A2. MB Rotational Throws -4 x 10E A3. Ring Rows – 4 x (6,5,4) @ 4010 A4. Slide Disc Hamstring Curls – 4 x 10, Rest 60s
I’m excited!!!!!!!!!!!!!!!!!!