Tuesday June 11th

11
Jun

Tuesday June 11th

A1. DB Deficit Split Squat – 4 x 12E @ 4010

A2. Band Pull Aparts – 4 x 10, Rest 60s

B1. Pull Ups – 4 x max @ 4010

B2. MB Rotational Throws – 4 x 10E, Rest 60s