Tuesday January 31st

31
Jan

Tuesday January 31st

A1. Deadlift – 5×5 (Working up to a 5RM)

A2. Cuban Rotation – 4 x 10, Rest 3 minutes

B1.Press – 5×5 (Working up to a 5RM)

B2. Pallof Press – 4 x 60sE, Rest 2 minutes