How to Join
About
What We Offer
Schedule
Rates
Blogs
- IPC Blogs
- Today’s Workout
Contact

How to Join
About
What We Offer
Schedule
Rates
Blogs
- IPC Blogs
- Today’s Workout
Contact

Tuesday February 19th

19

Feb

/

/

Tuesday February 19th

A. Hang Cleans

B. EMOM x 20 (alt):

5 Hang Clusters

10 Burpees

Monday February 18th

Wednesday February 20th

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