7 Apr /0 Comments/WOD Tuesday April 7th A. 2 Sets: 10 Cat-Camels 10E Straight leg raises 10m Forward Bear Crawl 10m Backward Bear Crawl B. 5 Series(Rest 2min): 3 minute AMRAP: 7 Candlestick Rolls 7 Compression Lift Offs 7 KB Swings C. Accumulate 3min in seated straight leg hold