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How to Join
About
What We Offer
Schedule
Rates
Blogs
- IPC Blogs
- Today’s Workout
Contact

Thursday September 10th

10

Sep

/

/

Thursday September 10th

A. Handstand Practice

B. 15 min AMRAP:

6 HSPU

30 Double Unders

6 KB Swings

30 Double Unders

Wednesday September 9th

Friday September 11th

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