7 Jan /0 Comments/WOD Thursday January 7th A. 2 Sets: 10E Straight Leg Raises 10E 1L RDL w/ Reach 10E Side Lying Thoracic Mobility B. 75 reps on each side of 1A/1L RDL to Row (Contralateral-opposite Arm and Leg) Break into as many sets/reps as needed.