2 Apr /0 Comments/WOD Thursday April 2nd A. 2 sets: 10 Squat to Kneel 10E 90/90 Rotations 10E Step outs B. 7 Sets (Rest 60s): 15 Push-ups 30 Sit-ups 45 Squats C. Accumulate 3minE Couch Stretch (or Kneeling Quad Stretch)