How to Join
About
What We Offer
Schedule
Rates
Blogs
- IPC Blogs
- Today’s Workout
Contact

How to Join
About
What We Offer
Schedule
Rates
Blogs
- IPC Blogs
- Today’s Workout
Contact

Sunday October 29th

29

Oct

/

/

Sunday October 29th

A. Handstand Practice

B. 5 Sets For time:

12 HSPU

500m Row

Saturday October 28th

Monday October 30th

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