17 May /0 Comments/WOD Sunday May 17th A. 3 Sets: 200m Run 20mE Side Shuffle 20mE Carioka 10E Lateral Lunge with Thoracic Reach 10E 1L RDL with Reach B. 800m Run Buy In & Cash Out DB ‘DT’ 5 Sets: 12 DB Deadlifts 9 DB Hang Power Cleans 6 DB Push Jerks