Sunday June 11th

11
Jun

Sunday June 11th

A1. RDL – 4 x 10 @ 4010

A2. 1/2 Kneeling 1A KB Bottom Up Press – 4 x 10E, Rest 90s

B1. Press – 4 x [email protected] 4010

B2. Pallof Press – 4 x 10E, Rest 90s