Saturday March 7th

7
Mar

Saturday March 7th

A1. Back Squat – 4 x 15 @ 4010

A2. 1A OH Carry – 4 x 20mE, Rest 60s

B1. Ring Row – 4 x 15 @ 4010

B2. Frog Stand – 4 x 10s (AMSAN), Rest 60s