Saturday June 8th

8
Jun

Saturday June 8th

A1. RDL – 4 x 12 @ 4010

A2. D2 Pattern – 4 x 10, Rest 60s

B1. 1A DB Press – 4 x 12E @ 4010

B2. Pallof press w/OH reach – 4 x 10E, Rest 60s