Saturday June 30th

30
Jun

Saturday June 30th

TEAM WOD:

A. Tire Flip Tech

In Teams of 2, complete:

2000m Run/Row

150 Double-Unders (300 singles)

125 Lunges

100 KB Swings

75 Sit-Ups

50 Tire Flips

Only 1 partner may work at anytime.