Saturday June 1st

1
Jun

Saturday June 1st

A1. Deficit Split Squat – 4 x 10E @ 4010

A2. Band Pull Aparts – 4 x 10, Rest 60s

B1. Pull UPs – 4 x max @ 4010

B2. MB Rotational Throws. – 4 x 10E, Rest 60s