Saturday February 28th


Saturday February 28th


With 15 minutes on the clock complete:

9 minute AMRAP:

15 Toes to Bar

10 Deadlifts (115/75#)

5 Snatches (115/75#)

Then 6 Minutes to find:

1RM clean and jerk

2 Responses

  1. Rebecca

    Open: 15.1
    A. 130 reps as rx’d
    B. 150 clean & jerk, 155 clean failed twice on the jerk
    Great job peeps!!
    Thank you Steve:)

  2. Keith Loach

    Did Men’s Rx’d.
    129 reps on 15.1
    225# on 15.1a

    Felt relatively fresh going into the Cleand Jerk, probably because I had to break up the toes-to-bar right from the start in order to not aggravate my shoulder.
    Hit a personal best Clean and jerk. And then failed my final attempt at #235 – but it was still another personal best Power Clean!
    Great work to everyone today! The Open and all who. Participate never cease to continue inspiring me!