Monday May 27th

27
May

Monday May 27th

A1. Back Squat – 4 x 8 @4010

A2. 1A OH Carry – 4 x 20mE, Rest 60s

B1. Ring Rows – 4 x 8 @ 4010

B2. GHD Sit Up – 4 x 10, Rest 60s