Monday February 24th

24
Feb

Monday February 24th

A1. 1L RDL – 4 x 10E @ 4010

A2. Forward Facing Wall Slides – 4 x 10, Rest 90s

B1. Press – 4 x 10 @ 4010

B2. Suitcase Carry – 4 x 20mE, Rest 60s