14
Feb
LOVE DAY PARTNER WOD
6 Sets:
10 Partner Burpees (Partner 1 must hold a plank while Partner 2 does burpee alternating)
10 Thrusters (Partner 1)
Max Double Unders (Partner 2)
Partners change exercises on subsequent sets.
6 Sets:
10 Partner Burpees (Partner 1 must hold a plank while Partner 2 does burpee alternating)
15 Deadlifts (same weight as thrusters) (Partner 1)
Max Ring Rows (Partner 2)
Partners change exercises on subsequent sets.