Friday November 17th

17
Nov

Friday November 17th

A. Handstand Practice

B.

7 min AMRAP:

7 HSPU

7 Box Jumps

7 T2B

Rest 2min

5 min AMRAP:

5 HSPU

5 Box Jumps

5 T2B

Rest 2min

3 min AMRAP:

3 HSPU

3 Box Jumps

3 T2B