Friday February 24th

24
Feb

Friday February 24th

A. DB Snatch

B. DB Snatch – 5 x 3E, Rest 2 minutes

C.

EMOM x 6:

5 Box Jumps

5 Explosive Push Ups

Rest 2 min

EMOM x 6:

5 Wall Balls (For Height)

5 CTB Pull ups