Friday February 14th

14
Feb

Friday February 14th

Valentine’s Day Partner WOD

6 Sets:

A1.10 alt Partner Burpees

A2: 10 Thrusters

A3: max Double Unders

(alternate Exercises A2 and A3)

Then

6 sets:

B1: 10 alt Partner Burpees

B2: 15 Deadlifts (Use same weight as Part A)

B3: Max Sit Ups

(alternate Exercises B2 and B3)