14
Feb
Friday February 14th
Valentine’s Day Partner WOD
6 Sets:
A1.10 alt Partner Burpees
A2: 10 Thrusters
A3: max Double Unders
(alternate Exercises A2 and A3)
Then
6 sets:
B1: 10 alt Partner Burpees
B2: 15 Deadlifts (Use same weight as Part A)
B3: Max Sit Ups
(alternate Exercises B2 and B3)