Fast Track to CrossFit

If you can’t wait for our next Introduction Course, ask about our…


The Individual Preparedness Assessment is an 1−2 hour private assessment with one of our team members. This assessment will go through your functional mobility, as well as brief you on what you can expect in our daily classes. Its a great way for both you and us to learn about your starting capabilities before you jump into our classes.

The cost is $ 75 + gst and can be booked by calling us at 403−861−1723.