Saturday March 28th

vintage-rowing-machine

CROSSFIT OPEN WORKOUT 15.5

For Time:

27 Calorie Row

27 Thrusters (95# / 65#)

21 Calorie Row

21 Thrusters

15 Calorie Row

15 Thrusters

9 Calorie Row

9 Thrusters

Scaled Weight: 65# / 45#

Leave a Reply

  • (will not be published)