Tuesday February 3rd

A. Kipping/Hollow Practise

B. For time:

1000m Row

100 squats

80 sit ups

60 OH lunges

40 Push ups

20 box jumps

1000m Row

2 Responses to “Tuesday February 3rd”

  1. Rebecca

    B. Just under 22min (used 25lb plate and 24″ box)
    Playlist Items
    Travis Barker and DJ AM — FIX YOUR FACE VOL. 2 (Coachella '09)


Leave a Reply

  • (will not be published)